The RootCoreCrown Dance is a movement practice I created modeled after my RootCoreCrown healing work.

RootCoreCrown is part ecstatic dance, part moving meditation...all fire and wonder. 
The dance is freeform (you get to move and boogie down any way you please). The Inner experience is expertly guided so that you get to dive deep into your being. Through this work, your own wisdom and power are illuminated. You get the answers you desire and the freedom you crave.  No experience is necessary.

The RootCoreCrown Dance Experience helps you connect to your wisdom. It helps you get the answers you are searching for. Helps you listen to the brilliance of your being, clear away the stuckness and embody your majesty. 

Each dance has a theme (like creation, expression, healing, completion) that we explore Root to Core to Crown. It’s the path of embodiment. The path of healing. The path of creation.

*****Root -Our past, our stories, our nourishment.******
*****Core - Our present, our patterns, our growth******
******Crown - Our future, our vision, our connection.*****​

The music is curated to help us connect to each element. 
And throughout the experience, you will be invited to move, think & express in ways that offer opportunities to shift out of what what and into who you have always been.

The RootCoreCrown Dance is offered monthly in Asheville, NC. You can stay up to date with the class schedule on the RootCoreCrown Dance Facebook Page. 

If you want to bring this powerful experience to your Retreat or group gathering, let's talk! I can create a custom themed dance to support the gathering, complete with a powerful circle of support before and after the dance.  It is an amazing addition to the powerful work you are bringing forward.